Wellness & Fitness Coaching with Yvonne
Personalized nutrition and fitness coaching from Yvonne, our Lead Wellness & Fitness Coach. Start with a free phone consult to talk through your goals, your routine, and the kind of support that fits your life.
How It Works
1. Free phone consult
Talk with Yvonne about your goals, your current routine, and what has or hasn’t worked for you before. There’s no cost and no commitment.
2. Choose your plan
Decide together whether a Monthly Personalized Meal Plan, a Fitness Plan, or both are the right fit for you.
3. Get your personalized plan
Yvonne builds your plan around your schedule, food preferences, and fitness level, so it’s realistic to stick with.
4. Monthly check-ins
Each month you’ll get a personalized follow-up on what’s working, plus the option to book a check-in call with Yvonne to adjust your plan.
Coaching Plans
Support that fits your goals, with or without GLP-1
Free wellness consult with Yvonne by phone
Monthly Personalized Meal Plan: $75/month
Personalized Fitness Plan: $250/month
A personalized follow-up every month on your progress
Optional monthly check-in calls with Yvonne
Pairs with our GLP-1 Weight Loss program, or works on its own
Not sure which plan is right for you? Start with your free consult and Yvonne will help you decide.
Frequently Asked Questions
Who is Yvonne?
Yvonne is IV Wellness Nurse’s Lead Wellness & Fitness Coach. She is an ACE Certified Wellness Coach, an ACE Certified Personal Trainer, and a certified running coach.
Is the consult really free?
Yes. Your first wellness consult with Yvonne is a complimentary phone call, with no obligation to sign up for a plan.
Do I need to be a GLP-1 patient?
No. Coaching is open to everyone. GLP-1 patients can add a meal or fitness plan to their program, and anyone can sign up for a plan on its own.
What’s the difference between the two plans?
The Monthly Personalized Meal Plan ($75/month) focuses on nutrition, with meals built around your goals and preferences. The Fitness Plan ($250/month) is a personalized workout plan designed for your fitness level and schedule. You can choose one or both.
How do check-ins work?
Each month you’ll receive a personalized follow-up email about your progress, with a link to book an optional check-in call with Yvonne.
Book your free wellness consult with Yvonne or text us at 813-320-9360 with any questions.
Wellness and fitness coaching is not medical care and does not replace advice from your healthcare provider. Talk with your provider before starting a new exercise or nutrition program. Individual results vary.